About Unhealthy Coping Mechanisms
U.C.Me delivers curated care packages filled with comforting (and often hilarious) items that people might not think to reach for when life gets a bit overwhelming.
Think: Emergency chocolate labeled "Use in Case of Total Meltdown", stress toys, "Smells Like Regret" scented candles, "Permission to Cry" certificates, and the occasional note that says, "You're doing your best and that's all that matters!"
We honor your heavy and hold space your light!
Curaed "thinking of" Packages:
"Breakup Survival" kits
Your ultimate care package for bouncing back with style. Designed to ease a broken heart and lighten the mood, this box is filled with comforting treats, sassy picks, and a touch of humor — perfect for anyone who needs a little TLC, a good laugh, and a fresh start. Heartbreak never felt this good.
“Hot Mess Express” Box
All aboard the Chaos Express — destination: “Who Gives a F**k?” This is your ticket for those moments when life feels completely off the rails, and yet, you’re reveling in every beautifully chaotic second. Packed with stress-busting essentials, and an unapologetic dose of “I’ll deal with it later” energy, this ride is all about embracing the mess. Because sometimes, the most meaningful journeys are the messy ones.
“WTAF Life” Box
Oh look, life fell off a cliff again — shocker. Here’s a box filled with hilarious pins to show the world you’re over it, and motivational pick-me-ups that are just sarcastic enough to keep you going. Because when chaos reigns supreme, a little irony is the best survival tool.
“Toxic Positivity Detox” Kit
Tired of the “look on the bright side” BS? So are we. This box is a big middle finger to toxic positivity — filled with savage finds and blunt truths for when you’d rather embrace reality than fake a smile. Because sometimes life isn’t a motivational poster — it’s a mess, and that’s perfectly fine.
“Ghosted and Thriving” Kit
Got left on read… again? Lucky you — you’re free, fabulous, and thriving without them. This box is filled with sassy finds and motivational pick-me-ups to celebrate your glow-up. Because sometimes the best revenge is living your best life without them.
“Revenge Glow-up” Box
Dump the dead weight and strut into your own damn spotlight. This box is packed with savage reminders and no-BS essentials to fuel your comeback like a boss. You’re not breaking down — you’re glowin’ UP, and everyone else better sit the hell down and watch.
“Burn It All Down” Box
When life’s a flaming disaster, this box is your no-BS survival kit — packed with snarky tools and honest pick-me-ups to help you roast marshmallows and laugh while everything burns. Smoke, ashes, and all — you’re still standing (sort of), so might as well enjoy the damn show.
“Why Even Try?” Kit
For those days when motivation left the building and you’re just too done. Packed with brutally honest reminders, zero-fluff survival gear, and enough sarcasm to keep you going when all you want to do is quit and binge-watch your regrets instead. Because sometimes the best effort is not giving a damn.
Replace every “What if?”
with “Why the F*ck not?”
Sometimes things happen simply because life sucks — and there’s no
grand plan or hidden purpose. It’s messy, unfair, and frustrating, but
acknowledging that is often the first step toward figuring out how to move forward.
Beyond the ordinary
We take mental Health seriously and we aim to brighten the day of those in need of a care package with a difference!
So, if you or someone you know needs a self-aware, funny, and slightly cathartic remedy to a real-life problem, you’ve come to the right place!
When life feels overwhelming
UCMe's Practical tools to help you navigate those intense, hectic emotions when life feels overwhelming. These worksheets are a great starting point for understanding and managing your feelings—designed to guide you gently toward better mental health care and lasting change.
Zone Out to Chill Out
Mindfulness is a key part of distress tolerance — staying present and grounded when everything feels like chaos. In fact, evidence-based trauma therapies actively encourage using mindfulness techniques to boost your ability to handle tough emotions.
These swearword-filled, cheeky coloring designs are made exactly for that! They’re cathartic, fun, and totally free to help you zone out, blow off steam, and just be. Seriously, who could ask for more?
What People Are Saying
Reels
Breakup Survival Kit
Your ultimate care package for bouncing back...
Breakup Survival Kit
Your ultimate care package for bouncing back...
Breakup Survival Kit
Your ultimate care package for bouncing back...
Breakup Survival Kit
Your ultimate care package for bouncing back...
